Next week, lhudly sing huzzah, I finally get to go back to the cardiologist for his requested three-month check. Not exactly looking forward to it. But I have some kind of cool stuff to report to him…some anecdotal stuff that’s possibly of interest to the rest of the world.
As you may recall, the bodacious CardioDoc delivered a large litter of kittens when he discovered that I’d discontinued gulping the pills he’d put me on, because three or four weeks into the thing they were still making me so dizzy it was dangerous to drive and I felt at risk of falling in my house, where I happen to live alone, with no one to notice me laying on the bathroom floor with a broken hip. He also tried to convince me that the side effects, of which these were only two, were all in my silly little head.
Despite his sh!t-fit, I still felt doubtful that my blood pressure readings were consistently so high that I should make myself sick by swallowing pills that may or may not be necessary. So I tried another cardiologist.
He said, having viewed the record I’d made of almost daily readings tracking progress on and off the drug, that he did not believe I needed to be on blood pressure meds, but he asked me to continue keeping track and to come back for another consult.
So…after three months of dutifully pumping up a blood pressure cuff (dutifully checked against the doctor’s equipment) and faithfully recording every measurement every day, a few interesting phenomena emerged out of the fog of data.
First, I do occasionally experience alarming blood pressure spikes. These happen during or shortly after particularly stressful events or periods: a long, long hassle with a difficult, frustrating, ENRAGING editorial project; a visit to the doctor’s office (I just hate going to the doctor!); day-long stretches of ditzy, stressful work; a couple of days of drinking too much (three drinks in a day is too much for me). These subside, and in between the readings are in the normal range, and in fact fairly low for someone my age.
Second, swearing off the sauce, weirdly, does not cause my blood pressure to drop. In fact, it seems to do the opposite. I hopped on the wagon shortly before Lent started, figuring this would be a good little Lenten sacrifice. Heh. What that has now done is provide data showing average BP on and off the sauce.
Five days off the sauce in March produced an average BP of 127/74, and that included a stress-induced spike of 140/80.
Five days on the sauce in February and late February: 118/69.
Say what? Must be a fluke!
Trying again: five days on the sauce in early February: 126/75. Not great, but still less than the teetotaler’s average. That’s nice. I guess whenever Lent is over, it’ll be safe to go back to my evil ways.
But there’s more: These figures are showing something else that’s much more interesting.
Lately I’ve been working on another novel. This has caused me to spend several hours, whenever I could break them loose from paying work, at creative writing. This is not necessarily easy work. At one point last week it took two days to grind through about three paragraphs.
That notwithstanding, every time I’ve taken the BP after an hour or more of living in a fantasy world and writing about it, the readings have been way down. I mean, like 107/69, 110/68, 112/67…wow!
D’you suppose there’s a connection?
I find I feel a great deal more relaxed after choir rehearsal, even on an evening that follows a perfectly crazy-making day. Haven’t tested the BP directly after walking in the door from rehearsal (it’s usually late and I want to go to bed, not fiddle with the annoying and uncomfortable gadget).
Huh. Kinda stands to reason, doesn’t it? If you’re doing something that makes you crazy and you do it all the time because (arrrhhhh!) you do it for a living, the stress load would tend to push your blood pressure skyward. Substitute something you find satisfying (even it it’s also fairly uphill work), and maybe you’d feel less stressed. Ergo, maybe those BP figures would come back to earth.
I wonder what would happen if all you did was creative work? That is, work of the kind that you enjoy because it’s challenging but satisfying, and because you find it fun or enjoyable. To use a current trope, work of the kind that puts you in “the zone,” where you’re not even aware of time passing.
The bead-stringing, for example, doesn’t fall into that category, at least not for me. It’s just another ditzy and frustrating activity…hours of focusing on something that’s so boring it glazes your eyes and that often has to be undone and done all over again.
But the fiction writing, even if I have to go back and rewrite – and I do commonly write and rewrite and rewrite again – is utterly absorbing, in a pleasurable way. It is, in effect, a form of daydreaming.
Come to think of it, I started writing the first novel during a period when something was needed to distract from a great deal of psychic pain. I had recently divorced and was discovering that was evidently a mistake – or if it wasn’t a mistake, the temperature out of the frying pan wasn’t any cooler than it was inside the pan. I was living with a guy who was driving me screaming nuts, and I didn’t seem to be able to get free of the relationship. Though I had a full-time job, pay was low and I suffered from bag-lady syndrome in a big way – probably for good reason. My father had disowned me. My son refused to speak to me. And the work and politics that come with an academic job are, shall we say, not much fun.
Today I’m certainly not wrestling with that kind of nonstop, day-and-night distress. I no longer need anything to spirit me away from a crazy-making job and a crazy-making personal life. But nevertheless, apparently dreaming up a fictional world, reviving old characters, creating new ones, and putting all that in action is a relaxing thing to do. De-stressing, we might say. Maybe even objectively stress-reducing.
You know, if I could make money off these things – and it wouldn’t have to be much money – I would cheerfully quit the editorial labor, drop the teaching, and spend the rest of my days living in various fantasy universes. If it’s true, as it appears, that one needs a great deal less money than one thinks, I really wouldn’t have to earn much on these things…maybe a net ten grand a year. Peanuts!
If I were doing this all the time – four to six hours a day – I’ll bet I could crank two of these things a year. Over the course of say, three years at that rate, one would build up a backlist of self-published e-books that just might return that much. Hm.
Let’s say, for the sake of a round number, that you netted $2 apiece on an electronically published novel. To net $10,000, you’d need to sell 5,000 copies. But if you had six books out, then to generate 5,000 sales you’d need to sell only 833 copies of each book. Per year, that is. And that, in the strange alternative world that is Amazon, may not be unreasonable.
Wonder if you can have your low blood pressure and eat it, too…