Coffee heat rising

Wouldn’t It Be Loverly?

Well! Here’s a clarion bell announcing good news: from PBS NewsHour‘s Business Desk comes “Why the US Sits at the Brink of a New Boom.”

Let’s hope Mr. Morris has got it right this time, as he apparently did when the prognosticated a major crash. Think of what it would mean:

  • The US deficit would shrink some more.
  • Private industry and government jobs would bloom in gay profusion.
  • The increased tax revenues from all that employment would revive Social Security, Medicare, and a wide variety of other key public programs.
  • Our homes might increase in value to what we paid for them — for those of us who have managed to cling to our homes, that is.
  • Most important: Our young people would have a shot at jobs that pay well enough to get them out from under the saddle of their college loans. They might even be in a position to save for their retirement and to help their own kids get through school without outrageous debt.

Speaking of “wouldn’t it be loverly,” we have that e-book I mentioned a couple of days ago. In a je ne sais quoi moment, I followed an impulse to run the manuscript past an old friend who happens to be a fairly big cheese in academic publishing. To my astonishment, she liked it.

A lot.

Enough to suggest I send it to a friend of hers at a very prominent academic press, with a recommendation from her.

Can you imagine?

Well, I think it’s a pretty long shot. But since cover design, page layout, and e-book formatting for print and electronic versions would set me back almost $1,200, I would be very pleased to get someone else to foot the bill for production, printing, warehousing, and fulfillment.

If a miracle happens and this publisher accepts the book, it will have to go through peer review, revision, and then design and production. So it’ll be a year or so before it sees print. But WTF? The interim will give me time to put together the three cookbooks I want to publish, which will be easy and relatively inexpensive to put together as e-books. 🙂

Diet News, E-book News

So I’ve diddled away the whole day in front of the computer. Not quite the whole day, actually: feeling poorly after another five-hour night, I went back to bed following a short exercise junket and slept until almost 10 a.m. Then it was back to the office to work on the new e-book, whose manuscript I just finished and sent off for a designer’s review. The working title is Slave Labor: The New Story of American Higher Education. And I’m feeling mighty smug about it.

Watch this space! As soon as it’s published, I’ll run a give-away, so you’ll have a chance to grab it for free before the ravening hordes descend on Amazon. 😉

After this one is launched, I intend to do two e-cookbooks. One will present some of the surprisingly delicious low-fat, low salt, sugar-free diet recipes I’ve concocted over the past month. And another will be a collection of the recipes I’ve published over the years at Funny about Money, plus quite a few others.

The diet is going surprisingly well.

This morning I was down 11.8 pounds(!!) from my ponderous starting weight of a month ago.

Wow! That leaves only 9.5 pounds of flab to kill off before I reach my goal!

I can’t believe this. Already I look only two months pregnant instead of three — the toxic belly fat seems to be what’s coming off the fastest.

It’s astonishing to see the fat melt away this fast. Really, I think I’m losing faster than I did on the Atkins diet. But then I didn’t make the effort to put in all that exercise — my car was parked a mile from the office and up three flights of steps, and I had to walk up another two flights to get into our building, so I figured enough was enough.

It looks like what’s doing the trick is three and a half miles of brisk walking or jogging plus a half-mile of swimming. To get those street miles in before one is likely to expire of heat exhaustion, I have to start exactly at dawn. Any later than the first graying of the sky and by the time the jaunt ends it will be so ungodly hot as to be downright homicidal. But the swimming in the evening is refreshing and a nice way to end the day.

The quasi-vegetarian diet is probably helping to peel off the pounds, but I can’t imagine it provides adequate nutrition. Lately I’ve been feeling a little green around the gills: fatigued all day and kind of weak in the knees.

Saturday M’hijito, bless his heart, came over with Charley the Golden Retriever to hang out and prime the pool’s filter with dog hair. Since he was still here at dinnertime, I broke out a couple of steaks and we had a decent dinner of beef, corn, salad, and the two spectacular artichokes he brought with him.

Truly I felt awful on Friday and Saturday, but after a decent meal and a halfway decent night’s sleep, on Sunday I felt great again.

So I concluded that I probably need not cut the meat almost completely out of the diet. Sliced up the leftover steak and stir-fried that with some greens and curry, which stretched it out a long way and has provided a couple of meals (with one to go!) since then.

At any rate, clearly the big challenge will not be to lose the next nine and a half pounds but to find a way to keep all 22 pounds off permanently.

The exercise is making me feel so much better that now I can’t imagine doing without it. Though…hmmm… I’d sure like to find some more interesting places to perform these tricks. Walking around and around the park gets pretty boring, no matter how entertaining the local fauna.

Same is true of trotting up and down the mountain park trails, although at some times of year, especially the spring, it’s a little more interesting than the neighborhood. The canals go a very, very long way — in theory I could walk or bicycle all the way to Tempe and almost out to Sun City from here. On the other hand, the canals are probably not very safe — a few years ago, a serial killer nabbed a woman who was in the habit of bicycling along the canal. Beheaded her and threw her headless body in the water. So…that does give one pause.

There’s one of those Baptist megachurches on Central. It has a huge interior track where people can walk or run, plus a lot of other workout equipment. However, you have to buy a membership, and…well, I do object to helping fund (however indirectly) the Baptist church’s political agenda, which IMHO runs directly counter to the interests of women’s rights. No offense, dear Baptist readers…but you kind of have to be in Arizona to appreciate some of this stuff. 🙄

A couple of air-conditioned shopping centers open early so people can walk around and around inside the malls. But that also strikes me as mind-numbing boring. Why drive so you can walk around a boring track when you can walk around a perfectly fine park just a few yards down the streets?

One way or another, assuming I can keep up this level of exercising from now until I topple over into the grave, the other question is…how much and what can I eat to level off at the desired weight but not gain more weight back?

And how will I bear that?

I’ve cut out my very favorite food, pasta. And also bread. And also potatoes. Now, I could surely do without bread, which while pleasurable is not the center of my life. Potatoes I enjoy but don’t overindulge — and could cheerfully trade them in exchange for a flat belly.

Red_Wine_GlassBut no more spaghetti? No more penne? No more casarecce, no more gemilli, no more fettucine? Really???? THAT seems pretty extreme. And wine…will I have to do without the daily swiggle forever? Five ounces of wine packs a punch of calories. What else will I have to give up if I choose to go back to the supposedly healthful benefits of the daily glass of wine?

We do know that red meat jacks up the blood pressure (supposedly). So I’ll substitute salmon, tuna, ono, and other wild-caught fish for most the volumes of beef and pork I’ve been in the habit of scarfing up. And buy unadulterated chicken at Trader’s, Sprouts, and Whole Paycheck instead of the salt-soaked, antibiotic-laced flesh of tormented and mutilated birds available at other markets.

But it still looks like the landing-strip menu is going to have to comprise a lot more veggies and a lot  less starches and meats than I’ve been accustomed to eating.

Well. I’ll figure that out when I get there. Meanwhile, there’s almost ten more pounds to get rid of. Wouldn’t it be cool to be free of them by the end of the summer?

🙂

Various Cool Stuff

How cool is this, for example?

Newport

Thos. Moser is having a 15%-off sale on office furniture, among it this chair that I’ve coveted for…oh, about forever. Even at the discount, though, the price tag is in cardiac arrest territory.

Oh, well.

BeePollinatingFlowersAt Windy City Gal, Linda has something much cooler: a real beehive in her backyard! And someone to take care of it, too. Such fantastic little creatures!

Meanwhile, Revanche and PiC covet a backyard, too: they’re beginning to contemplate the possibility of buying a house — a daunting prospect when you live in the San Francisco Bay Area.

Asian Pear awakes in the wee hours and shares the thoughts that keep her up at night.

At Afford Anything, Paula’s boyfriend Will gets his aged Accord stolen! They’re in no hurry to buy a new one, but sooner or later will have to go through that hassle.

Donna Freedman holds forth about the flabbergasting number of mosquitoes that come out during an Alaskan summer. Ugh! Horrid things…I’ll take 115-degree days over blood-sucking insects any day!

At Bargaineering, Jim Wang is planning a Tweetchat on teaching new college graduates about life in the real world; he solicits reader ideas.

StackingCash worries that retiring Boomers will suck so much capital out of the stock market that the whole house of cards will collapse.

At Blue Collar Workman, TB advises on protecting your home from flooding. Good ideas there. I need to find out how to get a back-up generator connected…

At Prairie Ecothrifter, Marie has posted a very nice article outlining ways to cope with stress-related insomnia.

At Budgeting in the Fun Stuff, Crystal (who has a cute new haircut) and Mr. BFS are paying close attention to food costs (they have a “food fight” going on :-D) and dieting, two projects that seem mutually exclusive.

Planting Our Pennies has emitted several engaging posts this week. Start with the current chapter of an ongoing horror story and read back. Think I’m going to send a link to the real estate leverage piece to my business group, which is richly larded with real estate and lending professionals.

At Five-Cent Nickel, Suba Iyer shares some good advice about arranging your affairs for your family should you die or become incapacitated.

Mrs. Accountability serves up an easy and scrumptious grilled pork loin at Out of Debt Again.

At Frugal Confessions, veteran renter Amanda offers several ways to cut the cost of your rent bill, some of which are pretty darned clever. None of them include “pack up and move.”

Like the PoPs, Evan has been up to all sorts of entertaining stuff at My Journey to Millions. A little rabble-rousing: thoughts on taxpayer-funded regulation of consensual sex. Then, a severe temptation to pass judgment (who, Evan? surely not! ;-)) elicits a lot of reader comment.

At Frugal Rules, John celebrates a whole year of freedom from the gerbil wheel and reflects on the joys and challenges of self-employment.

The newlyweds of NZ Muse continue their journey though Asia. Since this pair likes to eat, they dish up some very fine food porn after their better restaurant adventures.

And the less newly wed nicoleandmaggie celebrate an anniversary with a lovely retrospective post, very beautiful indeed.

Frugal Scholar helps Frugal Son move into his new house, with mixed emotions.

And so it goes…

Images:
Newport Chair. Thos. Moser Furniture.
Pollination by a bee. Louise Docker. Creative Commons Attribution 2.0 Generic license.

 

Summer is the most expensive month…

More crazy bills, one right after another. What is it about extra expenses that causes them to cluster in the season when your regular costs are at their highest?

The water bills are in low orbit. The power bills are just below them, hovering in the stratosphere. In another month I get to pay for yet another nuisance emissions test and fork up some more money to register the car.

Soooo…. Last week M’hijito and I had to cough up $370 apiece to get a gigantic tree in his front yard trimmed back. Almost eight hundred bucks is a helluva lot better than the $2400 fine we’d have to pay to the city if the garbage truck drivers complained about the way the thing was taking over the planet. It was not only trying to consume the neighbor’s front yard, it was radically in violation of the city right-of-way code.

Naturally, a few days later he had some strange health episode that sent him to the ER — allergic reaction, apparently. It subsided before they could start drugging him up, but that visit will cost him $500, the full deductible on his health insurance.

On my part, this tree-hacking bill came right after a $350 brake job and car maintenance bill.

And now it’s time to get the accursed palm trees trimmed. Early each summer, Mexican fan palms sprout these huge, spiny flower fronds. They look sort of like plant fireworks. And they drop tiny, sharp, POOL-CLOGGING blossoms into the water. With them come long stringy things that choke Harvey the Hayward Pool Cleaner and these hideous white grubs that live up in the trees. Don’t know what these three-inch-long worms are, but they get stuck in the skimmer and pump pot baskets and are absolutely gross to clean out. Ugh!

So Gerardo and his guys are here this morning. They were supposed to show up around noon, but today Gerardo decided to invert the mañana principle and appear at 7:30. This was smart on his part — the heat has yet to come up; by noon it will be killing.

However, choir has to sing at a wedding to day. I have to be out of here in half an hour. My hair was up in curlers when he surfaced, and my face still isn’t painted, and I have NO IDEA how much to pay him.

On that note, come to think of it…I’d better start running. Again.

***

Wah! WRONG DATE! Fortunately I realized before racing out the door to the Cult HQ that I entered the wedding on the wrong date. Otherwise I’d be even more ridiculous than I usually am.

Okay. This gives mit the entire freaking day to amuse myself and clean the palm tree mess out of the pool. Heh…probably cleaning the pool is gonna take the entire freaking day, too…

🙄 😆 🙄

Life’s Daily Message: Don’t Get Cocky…

So I was feeling pretty smug this morning, trotting around the park, having dropped off the fat-loss plateau to the tune of another 1.5 pounds. Coming into the home stretch of Mile 3, I see a plump lady gamely running through the early morning heat. She has another 30 pounds to go, I figure.

Nya nya! I’ve only got 9.4 pounds left to shed!

Ahead of me I spot another woman, a large woman with a terrible limp — looks like she might have injured a hip that never healed up right, or maybe she has a birth deformity that’s nearly got her crippled. She’s a tough gal; she’s not giving up, but wrestles herself along the sidewalk with a twisting, rolling gait that must be exhausting to sustain for any length of time. My guess: 40 to 50 pounds overweight.

Thank God I don’t have to deal with that much fat!

As I come abreast to pass her, she pauses to gasp for breath, so we see each other face to face for the first time. And…my god!

It’s not a woman!

It’s a boy. He looks to be about 13 years old. Holy mackerel! The overweight probably derives from a combination of the injury or birth defect, mean classmates who make him feel inferior, and lots of computer gaming.

Baby boy, what happened to you?

Of course one doesn’t vocalize any such question. Instead, I smile vaguely and proceed around him at speed.

Forthwith I reach the end of the three-lap park circumnavigation and am flying up the feeder street toward home. At the corner, in front of the house that always has all the gay decorations at Christmas, I see a lady in a bright pink bathrobe, sitting on the ground by her garden.

She says something softly, and it takes a second to realize what she’s said is “help me!”

She’s fallen on the ground, evidently trying to get the newspaper.

I ask her if she’s hurt. She says she’s not, but would I help her get up.

She’s as tall as I am, but so frail and wasted she looks tiny. Under the bathrobe, she’s wearing an adult diaper that looks like it’s wet.

I take her hands while she struggles to get her feet under her. We try to get her upright, but it doesn’t work. She’s too heavy for me to lift, and she’s too weak to pull herself upright.

I say, “We’d better call 911.”

She says, “Get my husband.”

“Is he inside the house?”

“Yes.”

“What’s his name?”

“Chuck.”

I stick my head inside the front door and holler for Chuck.

No answer. The house is neat as a pin, spotless, and odorless. But other than that clue (this lady obviously couldn’t keep house at all, much less maintain a house and yard to perfection), there’s no sign of anyone else in the house. Maybe he’s still in bed.

I enter the home, still calling his name, and walk down the hallway toward the bedrooms.

Silence.

A closed door. I knock on it and call his name a couple more times.

Just as I’m thinking the woman is confused and only imagines her husband is still with her, he calls out from behind the door, “What is it?”

When I explain that his wife has fallen out front and that I’m not physically strong enough to lift her, he says he’ll be right there. Evidently this is not the first time.

A compact, fit-looking man, he appears to be in his early 80s. He hurries outside.

On the grass by the sidewalk he kneels beside his wife and caresses her face.

This is a man of extraordinary kindness, loyalty, and grace. He speaks quietly to her, and then he manages to haul her to her feet. The trick, it develops, is not to try to pull her upright by holding her hands, from the front, but to get behind her and lift her by her shoulders from the back. Again, she has to get her feet beneath her, a painful and difficult process.

Once she’s upright he holds her in his arms. She still isn’t walking — says she can’t balance upright but feels like she’s falling forward.

I ask him how else I can help them. He says it’s OK, that they’ll be all right.

Why do I doubt it?

As I walk away, I look up into the cloudless blue sky, symbolic abode of my personal deity.

Hey! You — the one with the omniscience and the universe and all that… What the hell are You doing back there? Either make it right or make it stop, will You?

The mockingbirds sing. The doves coo. The quail crow. The waiting sky resonates with construction and traffic.

If She has an answer, She chooses not to share it.

Respice post te. Hominem te esse memento. Memento mori.

Frugal Coup of the Day!

Well! I pulled of a frugal coup this morning, without even hardly trying.

The wardrobe has been running short on plain, easy-to-care-for, unobtrusive knit tops that I can wear on the junkets around the park (now three miles long, in 90-degree heat at 5:30 in the morning), loaf around the house in, and not look too unpresentable in at the grocery store. The ones I’ve had have just worn out. After the last closet-cleaning frenzy only three such priceless garments were left.

The early mornings are now pushing humid and hot enough that I’m soaked by the time I get back to the house. Running the laundry every three days is not how I want to amuse myself.

A year or more ago, I found plain, unadorned, well-made Calvin Klein T-shirts at Costco. Went back to acquire some more. Naturally Costco isn’t carrying them anymore.

So on the way home from this morning’s Scottsdale meeting, I stopped at the mildly upscale Biltmore Fashion Square and popped into Chico’s, which I recall as usually having such shirts on sale during the summer.

Nope.

They had a few V-neck shirts. I hate V-neck T-shirts. I want crew necks.

Over to Black & White.

Nope.

Ann Taylor.

Not a chance.

Brooks Brothers.

Like, I’m sure. 🙄

Finally dragged into Macy’s. I really don’t like shopping in Macy’s. It’s such a jumble of stuff that if whatever you want is in there somewhere, you have about a snowball’s chance of finding it. But what the heck. The alternative to was to buy something from Amazon, sight unseen.

Trudged through the second-floor women’s clothing department. Found two, count’em, two that pretty much filled the bill: $25 and a 25% discount. Traipsed through the swimsuit department looking for a cover-up that might work. Actually found one: $78.

😯

Moving on, I picked up a third knit T-shirt, cutely screen-printed, on the way to the checkout — $30, the same 25% discount. None of them thrilled me, but they would do. Not exactly what I wanted, but close enough. One, I saw at check-out, had some sort of frou-frou smocking in the back.

{sigh}

Shuffling off the escalator and through the main floor toward the exit, I had a thought:

Maybe I should look in the boy’s department? Or…what about in the men’s department? Men wear T-shirts!

Hence a detour into Men’s Wear.

Actually, I found two really cool T-shirts, one of them a Tommy Hilfiger in deep-ocean blue with this wild octopus on it. Continued shoofing around…and lo! What should appear, tucked away in a back corner, but a big display of ABSOLUTELY PERFECT 100% cotton T-shirts in every color of the rainbow!

And! To gild those lilies, the things were marked $7.98 — regular price!

The men’s “small” fits like it was made for me. The “medium” is a little large — not unsightly, but extremely comfortable.

I grabbed one in bright teal blue, one in little-old-lady violet (yes! can you believe…in the men’s?), and one in tan. If there’s any cash left at the end of the month, I may go back and get the bright pink and the deep purple and maybe a green.

So I take these three finds to the Men’s Wear checkout guy and explain that I searched all through the women’s department looking for something like these and now I want to buy them from his stock and I want to return the overpriced stuff I bought upstairs.

w00t! After the returns were tallied and the guy’s T-shirts were purchased, the AMEX card still had a net credit of $32!