Cassie the Corgi is getting a bit on the chunky side.Bad. The corgi is built like a dachshund: short legs under a long spine. This mutation puts a lot of stress on the spinal column, making the dog susceptible to back injuries and debilitating arthritis. Apparently overweight is the most common cause of crippling back pain in these dogs, and the most common cause of premature death.
So it’s time to put the pooch on a diet.
I’ve been feeding her about 8 ounces per twice-daily feeding: 2 ounces of starch, 2 ounces of veggies, and 4 ounces of meat with each meal. Pretty clearly that’s too much: she’s gained three pounds since she moved in with me. That’s a lot, when you’re supposed to weigh about 21 to 23 pounds: 13 percent of her desired body weight!
The rule of thumb for feeding DIY doggie cuisine is 2 percent of of the ideal body weight. Assuming Cassie should weigh 23 pounds, that would be 7.46 ounces a day, or 3.68 ounces a meal. That is not much food! In fact, it seemed way too little to sustain such a lively little dog, and so I just started feeding her by guesswork.
Evidently I guessed wrong. I’ve been feeding her 8 ounces per meal.
Interestingly, not only was she beginning to look like a tiny barrel with legs sticking out, she also had lost her enthusiasm for the beloved doggy dish. She had to be coaxed to eat. No wonder: the poor little thing must have felt like she had a cannonball in her belly.
Yesterday I cut her ration to 5 ounces. This morning she was dee-lighted to scarf breakfast, and she greeted the day by rocketing around the house like a Roman candle run amok. Clearly she feels better on a lighter diet.
This is going to save some cash: half as much frozen vegetables, rice, and chicken represents a significant savings on dog food. I think I’ll ease her down to 4 ounces per feeding and see how she does.
Monkey See, Monkey Do
It occurs to me that what’s sauce for the pooch could be sauce for the human: What if I restricted my feed to 2% of my desired body weight?
That would come to 2.6 pounds of fine cuisine per day.
Seems like a lot. A typical meat portion for me is about 4 ounces. Because there’s nothing to eat on the campus that isn’t junk food, I don’t eat lunch. Somehow I doubt that 2 pieces of bacon, a piece of toast, orange juice, and strawberries in the morning plus 4 ounces of grilled meat and a salad at night come to something over 2 1/2 pounds of food. However, this morning I ate enough oatmeal to create the lead-ball-in-the-belly sensation. And I do eat a fair amount of watermelon and fruit during the day.
The difference is that Cassie eats better than I do. My diet is not a carefully calibrated fusion of mixed vegetables, starch, and meat. I eat whatever comes to hand, which tends to be high on cheese, meat and fish, crackers, and fruits and low on vegetables.
What if I weighed my food and tried to keep the daily volume to 2 percent of the body weight I’d like to have? Or less? What if I made an effort to balance veggies and starches 50-50 with animal proteins? This could be an interesting experiment.
Might save some money at the grocery store, too!